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Pole dancing classes in Barcelona

A sport that is sensual and fun!

Pole dancing is ideal for having fun and stepping out of your comfort zone. This style allows you to express yourself freely, gain confidence and reveal your glamorous side!

Would you like to enjoy an extraordinary experience to spice up your stay in Barcelona? Pole dancing is the dance for you!

Combining strength, grace and creativity, this style allows you to move freely while working out your body in a fun way. Whether you are looking for new challenges or simply want to try a different discipline, pole dancing is perfect for having fun.

With pole dancing, every move you make is a victory. You gain confidence as you progress. You learn to master your movements with grace and assurance, while having fun with sensual choreography.

Pole dancing is one of the best ways to tone your entire body. You work your muscles deeply, especially your arms, abs and legs. And you do it all while dancing!

Pole dancing offers you great freedom of expression. You can vary the moves, add your own personal touch and have fun creating unique choreographies. It’s a dance that combines creativity and performance, perfect for letting go and expressing yourself!

Do you have any questions about our pole dancing classes?

Here is everything you need to know to organise your dance class: level, duration, location, price, attire, and much more!

What level is required?

The classes are suitable for all levels and are appropriate for everyone, regardless of the group’s physical condition or level of experience!

Your teacher ensures that everyone feels comfortable and progresses at their own pace. Each choreography is unique to suit your style and the energy of your group. All you need is your desire to dance and have fun.

Your instructor will teach you accessible moves that are suitable for beginners. You will naturally develop your strength during the class. The emphasis is on pushing yourself and having fun in a safe environment.

How long do the lessons last?

The pole dancing class lasts 1.5 hours. During the activity, you can pose and take great photos or videos.

You will learn the basics of pole dancing: simple spins, floor poses, accessible moves on the pole, and choreography.

How many people can participate?

The activity is suitable for groups of 5 to 20 people. For a tailor-made experience, your instructor will adjust the programme and movements according to the number of participants.

How does the course work?

Your class begins with a warm-up, followed by an introduction to the basic steps. You will then learn a choreography tailored to your group, which you can film.

The moves taught are suitable for beginners and progressive. Your instructor constantly monitors the correct execution of the movements. For large groups, you take turns on the bars in small groups, allowing everyone to try safely.

Where do the lessons take place?

Pole dancing classes take place in the Gracia neighbourhood (see on Google Maps).

For other dance styles, classes are held in the Born district (see on Google Maps).

What are the rates?

Prices range from €40 to €60 per person, depending on the number of people.

What should we wear?

For clothing, bring shorts, a vest top, heels (if possible) and make sure you do not apply sun cream before the class.

Is pole dancing suitable for our group?

Pole dancing brings boldness, strength and self-improvement to your event. It’s the perfect activity for stepping out of your comfort zone together, feeling powerful and creating spectacular memories.

If you are looking for a different atmosphere, discover all our dance styles: Flamenco, Salsa, Girly, Country, Twerk and many other options!

How far in advance should I book?

We recommend booking 2 to 3 weeks in advance to secure your ideal slot.

Depending on availability, we can sometimes accommodate last-minute requests. If you have any questions, please consult our comprehensive Q&A or contact us directly.

Challenge completed

I didn’t think I was capable of pole dancing, but I loved it! The instructor guided us with patience and kindness. It’s a unique activity that’s truly out of the ordinary and accessible to everyone.

Léa, Bachelorette party

Rating: 5 out of 5.

Spectacular photos

The poses we managed to pull off were incredible! The photos are magnificent and we are still looking at them months later. The studio is well located and the Baila Baila team ensured everything was perfectly organised.

Melissa, Birthday celebration

Rating: 5 out of 5.

Surpass yourself

Pole dancing was a revelation for our team! No one thought they would be able to climb onto the pole, but in the end we were all surprised. It was a real boost to our collective confidence and strengthened our team spirit.

Amélie, team building

Rating: 5 out of 5.

Pole dancing offers a fun and liberating experience.

Whether you want to take up a sport, gain confidence or simply try something new, your instructor will be there to guide you every step of the way.

Get ready to grab the bar and let the music carry you away!